• My years in education taught me that real transformation doesn’t come from giant leaps, but from small, consistent steps taken with purpose.

    That’s why I’m writing a book that weaves together research, personal stories, and practical tools to help people build clarity, consistency, and connection in their everyday lives.

    At the heart of my work is a simple goal: to help people design a life they truly love — one intentional step at a time.

Lasting change doesn’t come from big, dramatic leaps — it comes from small, intentional steps repeated with purpose. Intentional Habits blends research, personal stories, and practical tools to help you build clarity, consistency, and connection in everyday life. It’s a framework for doing more of what truly matters and creating a life lived by design, not by default.

Join the newsletter today for exclusive previews and early access to the book before its release in 2026.

  • The Fox Family Adventures: A Day at the Beach was inspired by our daughter and grew into a family project filled with love and creativity.

    It’s a playful story that follows the Fox family on a sunny day by the ocean, gently teaching children the importance of forgiveness and the joy of making things right.

    At its heart, the book is about helping families spark meaningful conversations and giving kids stories they can carry into their own friendships and everyday lives.

Inspired by family and created with love, The Fox Family Adventures: A Day at the Beach is a heartwarming children’s story about forgiveness, friendship, and the joy of spending time together. Playful and engaging, it helps spark meaningful conversations between parents and kids while teaching timeless lessons through the adventures of the Fox family.

Get your copy on Amazon and share this story with the little ones in your life.